Practical guides to reducing unwanted contactWorried about a scam? Get help

Less searching.
More opting out.

The direct routes to useful privacy requests, all in one place. Start with the services most relevant to you.

12 services

Apollo

Business contacts

Use “Opt out of Apollo” in its privacy centre, then complete any verification.

Official privacy route
Open official page (opens in a new tab)

ZoomInfo

Business contacts

Choose Request Removal in the privacy centre and follow the identification steps.

Official privacy route
Open official page (opens in a new tab)

Lusha

Business contacts

Use the profile removal webform. This is different from deleting a customer account.

Official removal form
Open official page (opens in a new tab)

Cognism

Business contacts

The opt-out route opens Cognism’s hosted privacy centre. Follow its verification process.

Official privacy route
Open official page (opens in a new tab)

RocketReach

Business contacts

Check the current privacy page for the profile-removal route. We could not verify its live form during this review.

Live form not verified
Open official page (opens in a new tab)

192.com

People & addresses

Complete the removal form and email confirmation. It accepts requests for yourself or immediate family.

Official removal form
Open official page (opens in a new tab)

Open electoral register

People & addresses

Opt out of the version sold to other organisations. Your voting rights are unaffected.

Official guidance
Open official page (opens in a new tab)

Telephone Preference Service

Calls & post

For individual subscribers, including personal mobile numbers. Allow 28 days.

Free official register
Open official page (opens in a new tab)

Corporate TPS

Calls & post

For corporate subscribers, including limited companies and LLPs. Allow 28 days.

Free official register
Open official page (opens in a new tab)

Mailing Preference Service

Calls & post

Reduce unsolicited addressed marketing. Allow up to three months for the full effect.

Free official register
Open official page (opens in a new tab)

Royal Mail Door to Door

Calls & post

Opt out of Royal Mail’s unaddressed deliveries with a printed, signed form sent by post. Allow six weeks; it lasts two years.

Official help page
Open official page (opens in a new tab)

Baby Mailing Preference Service

Calls & post

A sensitive route to reduce baby-related marketing after a bereavement.

Official service
Open official page (opens in a new tab)

Directory reviewed 29 September 2026. An official route is not a guarantee of removal. We flag pages whose live form we could not fully verify. This is a starting list, not a complete list of every data company.

Read how to request removal and keep a record